Counsellor and therapist in brighton & hove and online

A man with short brown hair wearing a dark blazer and shirt, smiling slightly.

Charlie Allen MSc, MBACP Counsellor & Psychotherapist in Brighton & Hove

I can help with:

low-mood
difficult relationships & people-pleasing
counselling for men
anxiety
anger
other difficulties

Contact me

If you’re in or around Brighton and Hove and looking for a therapist nearby, please do get in touch.

You can email me directly and I'll get back to you as soon as possible:

charlieallentherapy@gmail.com

Or you can call or text me on:

07857 109940

When calling please do leave a message and I will get back in touch as soon as possible.

Practice Rooms, 160-162 Church Road, Brighton and Hove, Hove BN3 2DL, UK

Welcome to Charlie Allen Counselling and Therapy in Brighton & Hove

Hello and welcome, I’m Charlie Allen - an experienced and professional counsellor and therapist in Brighton and Hove, offering counselling and psychotherapy for:

- low-mood and depression

- difficult relationships and people pleasing

- men and men’s issues

- anxiety and panic attacks

- other issues that may be troubling you, regardless of who you are and your background.

We can meet for in-person confidential counselling and therapy in Brighton and Hove from my comfortable practice on Church Road in Hove, or online via Zoom.

My in-person counselling and therapy practice is located at The Practice Rooms, opposite the big Tesco’s in Hove, within easy access from across Brighton and Hove and surrounding areas:

The Practice Rooms, 160-162 Church Road, Brighton and Hove, BN3 2DL

Please take a look around to find out more about:

My services and approach offering counselling and therapy in Brighton and Hove and online

Counselling for men in Brighton and Hove and online

Me and my experience

Fees

FAQs

Contact me

FAQs for counselling and therapy in Brighton & Hove:

How do I choose the right therapist?

What happens in the first therapy session?

How do I choose the right therapist?

It's important that you find someone who feels like a good fit for you as your therapist, and who you feel you can trust. Try and follow your instincts on this, and you can find out more about me and my services to get a sense for whether I might be a good fit for you.

Feel free to contact me to ask any questions, and to schedule a free, no-obligation 20-minute consultation call where we can start getting to know each other.

Who do you work with?

What happens in the first therapy session?

How do I choose the right therapist?

I offer one-to-one counselling and psychotherapy to adults (over 18s) in Brighton and Hove and online, either short or long-term. I specialise in working with men, difficult relationships and people-pleasing, and low-mood.

I’m also experienced in working with people of all different backgrounds who are feeling anxious, overwhelmed, angry, or experiencing a range of other difficulties, and you can find out more about my services and who I work with here.

What happens in the first therapy session?

The first session is a chance to talk about what's brought you to therapy, and what you might hope for. You may not be exactly sure what you want or need in therapy, but the first therapy session provides an opportunity to think together about your difficulties and what might be helpful.

I'll ask some questions to start building up a picture of who you are, but there's no pressure to share everything. It’s also a chance for you to ask questions and talk about any concerns.

Charlie Allen MSc, MBACP Counsellor & Psychotherapist in Brighton & Hove

Contact me

If you’re in or around Brighton and Hove and looking for a therapist nearby, please do get in touch.

Contact

Welcome to Charlie Allen Counselling and Therapy in Brighton & Hove

FAQs for counselling and therapy in Brighton & Hove:

How do I choose the right therapist?

What happens in the first therapy session?

How do I choose the right therapist?

Who do you work with?

What happens in the first therapy session?

How do I choose the right therapist?

What happens in the first therapy session?

What happens in the first therapy session?

What happens in the first therapy session?

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